If you are looking for a new snack that keeps your energy levels up and helps you stay on track on your ketogenic diet then it is time to break out the jerky. With time it is said to be a great idea for all to switch to a keto diet, but it is true? Have you ever thought about it?
Keto beef jerky can be made by just starting with a few ingredients in just minutes. You do not have to buy expensive or hard-to-find ingredients to make it, such as Crushed Garlic Distributor, nor do you have to use a stove and oven. The actual process takes some time, but it is really easy and straightforward.
Making keto beef jerky
It all starts with your beef filet. If you opt to buy low-carb beef from the store then this is the place to start. However, if you decide to make your keto beef jerky at home then you have a few options:
This is the preferred method of making keto beef jerky at home and keeping things simple. You only have to marinate the meat for eight hours. If you decide to marinate for a few days, then feel free to do so. To make the marinade, simply add sugar-free simple syrup, liquid smoke, and crushed garlic. It would be in your best interest to make your marinade because it gives you flexibility on what else is in the marinade due to your tastes.
There is no need to add salt or spices to your beef. The liquid smoke adds a touch of salty flavor and garlic adds a bit of an extra kick. That is it. This is the only part that needs to be done in advance. It is best to do this the night before you want to eat the beef jerky, but if you do not have time then it will still turn out fine.
A wholesome snack
Beef jerky is your wholesome snack without adding fats, proteins, and carbohydrates to your body. You could carry and store the snack easily anywhere. It caters to you with a chance to enjoy the snack anytime and anywhere.
