Food

Do you eat chocolate every day? You are not alone since Australians eat at least 72,000 metric tons of chocolate each year. Some people believe chocolate is detrimental to your health. However, the truth is dark chocolate can be a healthy diet food option. In this guide, we will discuss...

Every region has its own culture which makes it special, including what foods are eaten and how they're prepared. America contains several culinary regions inside its borders, but none more outstanding than Texas. Though many Texan specialties are still local, many more have made their way into general American cooking...

When surveyed about their favorite comfort food, Americans responded that they reach for a slice of pizza when they need a little support. Pizza beat out other American favorites like chocolate, ice cream, mac and cheese, chips, and hamburgers. Grabbing a pizza from your local shop can be great in...

For centuries, cinnamon has been used medicinally and in many dishes around the globe - but did you know, not all cinnamon is created equal? If you're left wondering, "Are there different types of cinnamon?" then it's time to expand your horizons (and your spice rack)! Keep reading to discover...

According to the National Institute of Diabetes and Digestive and Kidney Diseases, 20% of people in the United States have GERD. But what is GERD and why is it important to know more about its relationship to eating? What is acid reflux & GERD? When we eat something, it goes...

Are you sick of eating plain chicken and veggies for every meal just to lose weight? Would you like help dropping those last few pounds but are running out of creative ideas? Less than three percent of people in the United States live a healthy lifestyle. This is concerning since...

Did you know the average American eats about 274 pounds of meat each year? This doesn't include fish and seafood, or waste of the person. The total amount of meat eaten by Americans has increased by about 40 percent since the 60s. Did you know many American adults don't eat...

Nearly 30% of Americans say that fall is their favorite season. The crisp air, the changing leaves, and the delicious pumpkin recipes - what's there not to like?! Let's start fall early this year and start making our favorite autumn recipes now. Here are 4 delicious pumpkin recipes you should...

We all have the spices we keep close at hand when cooking. While it’s easy and cheap using the basics (salt, pepper, etc), there’s a whole world of rare exotic spices to elevate your cooking to the level. Here are some of the rarest spices to tempt you into leaving...

The pandemic changed the world. Social distancing is the norm. The entertainment industry practically shut down. Instead of visiting our friends, we started to Zoom or Skype them more often. More people returned to cooking their favorite meals at home rather than going out. We sought solace in food, specifically...