Food

Know How Eating Pizza Cuts Cancer Risk

Can Pizza Help Prevent Cancer?

Now that may seem like a weird statement; pizza helps prevent cancer. However, for the die-hard pizza lovers, this is one of the best things that we have ever heard. Everybody says that pizza is unhealthy and does nothing for you, but it’s not the case. I love pizza and was curious about how it does that, so I did some research and want to share this fact with everyone. So, let us get into how pizza can help prevent cancer. Also, you can search “custom pizza near me” to find out where you can get these types of pizzas that I am about to talk about. 

What kind of pizza?

The first thing I wanted to know is what kind of pizza can help prevent cancer. Now for the people that love lots of meat on their pizza, this can be a little disappointing, but a plain cheese pizza is what you want to go for. The pizza that is the best is going to be more like a thin-crust pizza that has tomato sauce, some mozzarella and some olive oil. 

That is, it but hey pizza is fantastic no matter what is on it.

It is part of a diet that’s called the Mediterranean Diet which, as we found out, is an enjoyable diet to be on, especially if you decide to give this quail eggs pizza recipe a try. Now I must also say that you can’t just call up any pizza joint it has to be an authentic Italian pizzeria like Green Lantern Pizza that has been in business since 1955. They are an authentic pizza place that makes pizzas just like the one I described, which by major medical studies proved to reduce risks of cancer in people versus people who do not eat these types of pizzas. 

How does it prevent it?

It has been found that Italian pizza is very rich in lycopene which is the chemical that has been found to protect the body against cancers. This chemical comes from the freshly cooked tomatoes that they use for the sauce. Referring to Green Lantern Pizza, they talk about their pizzas having 272 calories, 1.8 grams of fibre, 9.8 grams of fat, and 12.7 grams of protein. All of these are a perfect balance a body needs to keep active and healthy. 

When your body is strong and healthy, then you are even more likely to be protected from cancer as your body will have a robust immune system to fight the disease more quickly. It will work in conjunction with the chemical in the tomatoes to give you some excellent protection and strength to your body. Now keep in mind that just eating pizza all day every day is not what we are telling you to do here. 

How to work pizza into a healthy diet

You also must remember to keep a healthy diet of more than just pizza all the time because one food cannot protect your body from everything. Not to mention all that cheese can back a person up. There is a diet out there called the Mediterranean Diet. It is a diet that I would call the “fun diet” because you would be surprised to hear what you can eat on this diet compared to other diets. 

So, on this diet, it doesn’t just allow you to eat pizza but also makes room for wine, olive oil, cereals, and fish. It tells you to eat plenty of fruits and vegetables, but you are not restricted to the extent that most American diets are. It does call for you to cut down on meat and dairy though you do not have to cut it from your diet completely. So, occasionally, if you want to indulge in a meat pizza that is fine, just make sure it is authentic Italian to get all of those great benefits from it. 

A good Pizzeria

Also, look at the right pizza places, one that comes highly recommended is one I have mentioned a couple of times throughout this article. Green Lantern Pizza. Like I had said before they were established in 1955 and make authentic Italian pizzas as well as other things. But focusing on their pizzas, they have many different styles to choose from including cheese pizzas, meat lover pizzas and even customs pizzas. They have a way to order online so just search for custom pizzas near me to find out if they have a location near you to order your life-saving pizza. 

In conclusion, yes, pizza does help to prevent cancer. The best way to do it though is to go on google or ask Alexa and search custom pizzas near me, find the one that you like and order it. Now, as I said before, this does not mean that you start a diet of nothing, but pizza and nothing bad will happen. I am saying to stay healthy; you do not have to cut pizza out of your diet.

Leave a Response