Food

According to the National Institute of Diabetes and Digestive and Kidney Diseases, 20% of people in the United States have GERD. But what is GERD and why is it important to know more about its relationship to eating? What is acid reflux & GERD? When we eat something, it goes...

Are you sick of eating plain chicken and veggies for every meal just to lose weight? Would you like help dropping those last few pounds but are running out of creative ideas? Less than three percent of people in the United States live a healthy lifestyle. This is concerning since...

Did you know the average American eats about 274 pounds of meat each year? This doesn't include fish and seafood, or waste of the person. The total amount of meat eaten by Americans has increased by about 40 percent since the 60s. Did you know many American adults don't eat...

Nearly 30% of Americans say that fall is their favorite season. The crisp air, the changing leaves, and the delicious pumpkin recipes - what's there not to like?! Let's start fall early this year and start making our favorite autumn recipes now. Here are 4 delicious pumpkin recipes you should...

We all have the spices we keep close at hand when cooking. While it’s easy and cheap using the basics (salt, pepper, etc), there’s a whole world of rare exotic spices to elevate your cooking to the level. Here are some of the rarest spices to tempt you into leaving...

The pandemic changed the world. Social distancing is the norm. The entertainment industry practically shut down. Instead of visiting our friends, we started to Zoom or Skype them more often. More people returned to cooking their favorite meals at home rather than going out. We sought solace in food, specifically...

We all know what summertime means: it's grilling and chilling season, and we all love it. Grilling is taken extremely seriously by some folks! This is an excellent time of year to start thinking about what you could cook on your outdoor grill, whether you're new to it or consider yourself...

Let's face it, after the past year of staying at home everyone is a little tired of their own cooking. That said, with well over half of Americans struggling to stay afloat and living paycheck to paycheck, you need to find some affordable restaurants. While the five-dollar meal deal might be...

Ragi is one of the most nourishing foods a child can have. Filled with nutrients and antioxidants, Ragi is known to be one of the healthiest options in flour. Its popularity over the decades may have gone down due to the rise of rice, but Ragi is still deemed as...

What is the most expensive spice around the world? It's saffron, right! So every food lover and person who really interest in spices knows the value of it. It's commonly used in cuisines related to European, Middle Eastern, and Eastern. Other than culinary use, it is used to produce perfume...